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March 27, 2024

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Healthy Eating with Diabetes

Making changes in the way you eat can be difficult. Learn about small steps for healthy eating to help you […]

March 16, 2024

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Normal vs Goal Blood Sugar Level For Diabetics {In mg/dl & Mmol/L}

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March 3, 2024

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Mayo Clinic Minute: Type 2 diabetes – What you need to know

Type 2 diabetes is a growing health concern. According to the Centers for Disease Control and Prevention, 22 million people […]

February 25, 2024

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Pineapple and my blood sugar. #bloodsugar #insulinresistance #insulinresistant1

February 17, 2024

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How to Measure Your Blood Sugar – Mayo Clinic Patient Education

In this short video, a Mayo Clinic Certified Diabetes Educator introduces us to the equipment and walks us through the […]

Inflammation and Type 2 Diabetes

This animation describes recent discoveries about the process of inflammation as it relates to type 2 diabetes. It focuses on the role of the newly-discovered ‘inflammasome’, which is being studied by researchers at the Walter and Eliza Hall Institute of Medical Research, Melbourne, Australia.
The inflammasome is an amazingly complex structure assembled by the immune system to protect the body from foreign invaders, but it also plays a key role in type 2 diabetes. This animation highlights how diseases associated with inflammation, such as type 2 diabetes, are the result of western lifestyle and represent one of the biggest health risks in our society.
Role: concept, modeling, texturing, animation, lighting, compositing, narration

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7 Simple Tips for Better Blood Sugar Control and More Energy | “Glucose Goddess” Jessie Inchauspé

Levels Co-Founder Casey Means, MD, and “Glucose Goddess” Jessie Inchauspé talked about all things glucose, including Inchauspé’s top hacks for better blood sugar control.

✅ The Glucose Goddess hacks:

– Have a savory breakfast (not a sweet one).
– Eat your veggies first at every meal.
– Never eat sugar on an empty stomach (only as dessert after a meal).
– After you eat, use your muscles for 10 minutes (e.g., go for a 10-minute walk).
– Have some apple cider vinegar diluted in water before a meal.
– Put clothing on your carbs (i.e., eat them with fat, protein, and fiber)
– Have a savory snack instead of a sweet one.

#metabolichealth #bloodsugar #nonakedcarbs #savoryvssweet

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Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

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