November 21, 2024

OFFICIAL

Actually Understand Type 2 Diabetes

Type 2 diabetes affects over 400 million people. It can be confusing and difficult to manage, so in this video […]

November 18, 2024

OFFICIAL

Medjool dates and my blood sugar. #glucose #bloodsugar #dates #insulinresistant1 #medjooldates

November 16, 2024

OFFICIAL

Brief Post-Meal Walks & Blood Sugar Regulation

Dr. Casey Means and Dr. Andrew Huberman discuss how a 10-minute walk or light physical activity after a meal can […]