Latest Promotion

Discover A Method To Support Healthy Blood Sugar Levels!

Latest Posts

February 26, 2023

OFFICIAL

Blood Sugar Levels Chart | Includes fasting and after eating

Blood sugar levels chart for normal, prediabetic and type 2 diabetic. It includes fasting and after eating. A1C levels are […]

February 26, 2023

OFFICIAL

Type 2 Diabetes Signs & Symptoms (& Why They Occur) & Associated Conditions

Type 2 Diabetes Signs & Symptoms (& Why They Occur) Type 2 diabetes is a condition involving impaired glucose regulation, […]

February 26, 2023

OFFICIAL

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the […]

February 26, 2023

OFFICIAL

What Is Diabetes? | 2 Minute Guide | Diabetes UK

3.8 million people have been diagnosed with diabetes in the UK, but a lot of people still don’t know what […]

February 26, 2023

OFFICIAL

Diabetes – A lucrative disease | DW Documentary

In our modern consumer society, Type 2 diabetes has become a widespread disease. Companies are developing drugs that are increasingly […]

7 Simple Tips for Better Blood Sugar Control and More Energy | “Glucose Goddess” Jessie Inchauspé

Levels Co-Founder Casey Means, MD, and “Glucose Goddess” Jessie Inchauspé talked about all things glucose, including Inchauspé’s top hacks for better blood sugar control.

✅ The Glucose Goddess hacks:

– Have a savory breakfast (not a sweet one).
– Eat your veggies first at every meal.
– Never eat sugar on an empty stomach (only as dessert after a meal).
– After you eat, use your muscles for 10 minutes (e.g., go for a 10-minute walk).
– Have some apple cider vinegar diluted in water before a meal.
– Put clothing on your carbs (i.e., eat them with fat, protein, and fiber)
– Have a savory snack instead of a sweet one.

#metabolichealth #bloodsugar #nonakedcarbs #savoryvssweet

Get Your Free Ultimate Guide to Glucose: https://levels.link/shorts

👋 WHO WE ARE:

Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

🔗 LINKS:
Subscribe here on YouTube: https://youtube.com/levelshealth?sub_confirmation=1

Share on